As a Registered Therapeutic Counsellor and Relationship and Communication Educator, I support people - often Highly Sensitive Women and Couples - in cultivating their innate capacity for healing emotional patterns that impact wellbeing and intimacy so they can build fulfilling lives and healthy, thriving relationships. My work often focuses on anxiety, trauma, and depression, along with the deeper dynamics of reactivity, self-worth, communication, and ruptures of trust in relationships.

For over a decade, I’ve helped clients move from overwhelm, disconnection, and defence to emotional fluency, authenticity, and intimacy. With 25+ years of lived experience - including single and co-parenting, blended families, and creative community development - I bring a grounded, real-world understanding of what it takes to support personal healing, resilience, and meaningful, lasting relationships.

My highly empathic yet direct approach creates space for deep sharing and insight, while also offering experiential processes and transformational practices. If you're seeking more clarity, ease, authenticity and joy in your life and relationships, I’d be honoured to support you on your path forward.