LoveAlive
Revitalizing Relationships & Empowering Communication
A Relationship & Communication
Weekend Tune-Up
A heart centered, in person weekend for couples in Nelson, BC who are
ready to strengthen connection, deepen communication, and revitalize Love
through embodied, therapeutic support.
Love doesn’t always disappear when things get hard - but connection can.
Without support, even the strongest relationships can get caught in loops of miscommunication,
reactivity, disconnection, or emotional distance.
This weekend helps you slow down and reconnect. To really see and hear each other again.
To feel like a team - not opponents.
To leave with tools, insights, and shared moments that ripple forward.
“The quality of our relationships determines the quality of our lives.”
~ Esther Perel
This will be a fun safe space of shared learning & relational tune up.
We'll be covering core teachings & practices for healthy thriving relationships.
Revitalizing Relationships & Empowering Communication
What this is
Through a blend of evidence based guidance and experiential practices, you and your partner will explore how to:
Transform cycles of miscommunication, distance, or reactivity
Speak and listen from the heart - even in hard moments
Turn emotional triggers into healing and deeper connection
Rebuild trust and safety after relational ruptures
Understand each other more clearly and compassionately
Develop strong foundations of trust & affection
Rekindle closeness, intimacy, and joy
Whether you're feeling stuck, seeking a reset, or simply wanting to deepen the love that’s already there - this weekend is for you.
Revitalizing Relationships & Empowering Communication
What it’s grounded in
This immersive weekend draws from a rich integration of psychological and somatic approaches, including:
Nonviolent Communication (NVC): Speak and listen in ways that create connection & conflict Transformation
Attachment Theory: Understand and support each other's core emotional needs & relational dynamics
Somatic Therapy: Regulate nervous system & shift from reactivity to safety - open to deeper presence
Emotion-Focused Therapy (EFT/AEDP): Move from defensiveness to vulnerability, connection, & healing
Mindfulness based CBT: Reshape inner narratives and beliefs to reduce reactivity & deepen self-esteem
Family Systems Theory: Understand how family patterns shape you, & shift to conscious, authentic relating
Transpersonal Psychology: Honour soul-level connection, purpose, and shared growth
Revitalizing Relationships & Empowering Communication
Who it’s for
This weekend is for you if:
You’re in a committed relationship and want deeper connection
You long to feel seen, heard, and understood in your relationship
You find yourselves caught in repeating arguments or emotional disconnection
You want to learn how to resolve conflict without blame or withdrawal
You want tools for navigating stress, parenting, or major life changes together
You’re ready to bring more joy, intimacy, and authenticity into your relationship
This space is trauma-informed. All couples and relationship constellations - straight, queer, monogamous, polyamorous - are welcome.
Revitalizing Relationships & Empowering Communication
How it works
In person weekend daytime format in Nelson, BC
Intimate group setting (max 6 couples) to foster safety and depth
Guided experiential practices, partner dialogues, and group teachings
Printable take-home tools, practices, and handouts
Facilitated by two experienced psychotherapists in conscious relationship, somatics, and trauma healing
This is a space to reconnect and deepen connection - not just with each other, but with what’s possible.
Revitalizing Relationships & Empowering Communication
Facilitated by Rebecca & Vince
Registered Therapeutic Counsellors
If you and your partner are longing for more ease, clarity, and closeness in your relationship - this weekend is for you.
Join us for a supportive, heart-opening experience that blends therapeutic tools with real life connection.
You’ll walk away with practical skills, shared insights, and a renewed sense of being on the same team.
This is more than a workshop -
it’s an invitation to come home to each other.
Spots are limited to 6 couples.
We invite you to book a free consultation to learn more and reserve your place.
"In the safety of being seen, heard, & understood, relationships bloom, and Life becomes more vividly joyful."
~ Rebecca Goutal
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Gratefully living & working within the Traditional, Ancestral, & Unceded Lands of the Sinixt, Syilx, & Ktunaxa First Nations.
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