Description

This is a great opportunity to head into the holiday season more grounded, centered, and Loving within yourself. Join a small group of amazing women for a 4 week journey of Self Care Extraordinaire! If you've been go-go-going, feeling depleted or overwhelmed, I invite you to join us and Take time out for yourself to have fun & find a safe place to land, be heard, & connect. Learn and practice simple nurturing Self Care techniques through movement, breath, creativity, & meditation. Give yourself the gift of cultivating more self Love & Compassion And boost your strength & resilience as you journey through the seasons of Life. ~ The most affordable form of therapy!

Cancellation Policy

Due to the nature of this course, no refunds are available.

Contact Details