Are you Highly Sensitive? Have you ever been called "too sensitive"? Did you know that science has found that there is a genetic trait...

An Extraordinary Experience can throw you way out of balance but, also has the potential to expand and deepen your experience of life...

Shake off the Survival Fears & Anxieties of Winter (and a long cold spring) & Revitalize your Love energy through applying the Wisdom of...

Receiving the Blessings of Balance, Fertility, & the Hope of New Beginnings: Beyond Anxiety & into Transformation Spring Equinox Sings As...

An article in a series on Recovery from Addictions by Vince Wishart I Painted the mural to show that you (The addict new to recovery) are...

A term we hear around the rooms of 12 steps recovery is: Terminally Unique. It means that a person with addictions thinks of themselves...

Dec 16 2021 Author: Vince Wishart What is a Men’s Group Exactly? For me, when a men’s group was first suggested to me many years ago, it...

How Do I Self Heal? Why would I want to? We all have our reasons to self heal. In these times of bombardment of bad news from our media...

Relationships are everything. They permeate every aspect of our Lives. Biologically, our universal human needs for connection &...

Trauma can impact every aspect of our lives, including our ability to regulate emotions and stress, making it difficult to find...

Having an Autoimmune Condition can be difficult yet it can also be a catalyst for inner healing. Being diagnosed & coming to terms with...

Pain & Shame Live Underneath Addiction Addiction is desperation attempting to escape pain. Trauma is the hidden cause of addictions. A...